YOGA WITH CHERIE & REIKI FOR RELAXATION

Cherie Ferro has been teaching Hatha Yoga in the Lansing area since 1996. She is certified by the Temple of Kriya Yoga in Chicago and is registered with Yoga Alliance. She is also a Reiki Master. In joy and gratitude, Cherie offers her exploration and love of yoga to her students at her yoga studio in St. Katherine's Church, 4650 N. Meridian Rd., Williamston, Michigan. The yoga studio is conveniently located on the border of Okemos and Williamston and it is also where Cherie offers Reiki sessions to her clients.

ANY QUESTIONS, CALL CHERIE (517) 347-1301 WANT TO BE ON CHERIE'S EMAIL MAILING LIST? EMAIL HER AT yogawithcherie@att.net

Cherie offers 2 CD's for sale @ $12 each/$15 if mailed to you.

GENTLE YOGA FOR EVERYONE PRACTICE CD & YOGA NIDRA--GUIDED RELAXATION CD

Please email Cherie to place an order.

REIKI FOR RELAXATION

Cherie offers Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing. Research indicates Reiki treatments improve blood pressure and heart rate, strengthen immunity, reduce anxiety and pain, and enhance overall well being. A Reiki session, which lasts about an hour, is an energetic realignment that treats the whole person. Reiki touch is gentle, painless and non-intrusive. The client stays fully clothed on the Reiki table. Cost of session is $51.

Reiki & Mesothelioma Studies have shown that Reiki can be extremely helpful to those battling cancer and the side effects of traditional treatments. Other secondary symptoms such as anxiety, depression, and pain can also be treated with Reiki. Please visit mesothelioma.com to learn more about mesothelioma and its various treatments.

YOGA WITH CHERIE--PRIVATE YOGA INSTRUCTION

One on one yoga instruction to help you create a home practice or to work on specific yoga poses, personal issues or chakra balancing. $61/hour. Please email Cherie to schedule a session.

YOGA WITH CHERIE SEPTEMBER/OCTOBER 2010 CLASS SCHEDULE

TO REGISTER - Send check made out to CHERIE FERRO, 2381 Mt. Hope, Okemos, MI 48864. Include class title, day & time and your email address and phone number.

BEGINNERS YOGA

For those who have never done yoga as well as for those returning after some time away. Students must bring their own yoga sticky mat.

MONDAY 7-8:30 p.m. Sept. 13-Oct. 25 (7 weeks) $91

CONTINUING YOGA

For students who have completed Beginners Yoga or who have previous yoga experience.

MONDAY 5:15-6:45 p.m. Sept. 13-Oct. 25 (7 weeks) $91

OR

TUESDAY 6:45-8:15 p.m. Sept. 7-Oct. 26 (8 weeks) $104

OR

THURSDAY 5:15-6:45 p.m. Sept. 9-Oct. 28 (8 weeks) $104

INTERMEDIATE YOGA

For students who have progressed out of Continuing Yoga.

THURSDAY 7-8:45 p.m. Sept. 9-Oct. 28 (8 weeks) $112

INTERMEDIATE YOGA FOR WOMEN

For the female student who has progressed out of Continuing Yoga.

TUESDAY 4:45-6:30 p.m. Sept. 7-Oct. 26 (8 weeks) $112

ANY QUESTIONS, CALL CHERIE (517) 347-1301 WANT TO BE ON CHERIE'S EMAIL MAILING LIST? EMAIL HER AT yogawithcherie@att.net